Already have an account? Login
Hello you 👋 how are you? What tools are you drawing on right now to stay connected, stay present, stay compassionate, stay sane in a time of major change. The head is a fabulous place to be for planning, organising and getting shit done and sometimes we forget to move out of that place and into the heart.
I am creating and sharing a whole bunch of free content for doing just that. I am sharing plenty of things you can do in your own home or the super market queue, when the kids are driving you mad, when you just want a breather, when you need to rest, when you feel lonely, when you need some space from all the thinking and doing. Drawing on meditation, breath, movement, sound, touch and a host of other things.
If you enjoy these, find them useful or like my style feel free to donate me the price of a cuppa here and if you can't afford that, don't worry, enjoy them for free and share them with anyone you think might benefit.
Thanks for a lovely session xxx
Thank you for your honesty, your integrity, and for teaching me so much. Love you. xxx
Thanks for your dedication, patience and work to set up our whole calendar group together