The ‘Regular Practice’ series explores energetic techniques for reclaiming and managing your personal power.
Regularly.
We lose and gain power in big and small ways all the time, and this technique of ‘Calling Your Spirit Back’ is one of many ways that I engage power retrieval.
It’s helpful for when you feel scatterbrained, unfocused, uncentered, ungrounded, distracted, or energetically depleted.
I perform this often upon waking as I do a lot of soul travel while asleep and need to bring all my parts back to the physical realm in order to truly start my day.
Use it liberally. You’ve got the power. 💥