The ‘Regular Practice’ series explores energetic techniques for reclaiming and managing your personal power.


'Running Roses' is a simple energetic cleansing visualization that you can perform anytime, anywhere!

It's diagnostic too!

Where the roses get "stuck" in your visualization are the areas in your energy body that may need additional help or attention via a more thorough cleansing technique.

It’s helpful for when you feel unbalanced, overwhelmed by other peoples' energies, and after intense mental and emotional experiences.

You can run roses around objects and spaces to help cleanse them as well.

Use it liberally. You’ve got the power. 💥