Click to listen to Podcast Episode 9 - Exploring Journaling For Managers and Supervisors From Chaos to Calm

Hi, Managers and Supervisors, How's it going?

In today's podcast episode, we will be exploring the technique of journaling in the workplace as a manager and supervisor and how it may help keep you in the proper perspective during challenging situations.

Journaling may work out specific problems, generate ideas, and brainstorm. Writing down thoughts, ideas, and emotions can help release tension and encourage creative thinking. This writing can help develop new ideas for products and services and improve customer service techniques. Focusing on the concept, process, or development through journaling may challenge you to discover creative solutions.

Journaling Questions:

  1. What happens if you react right now or at this moment?

  2. What will happen if you decide not to respond?

  3. What are the benefits of walking away and taking time to reflect before handling the situation?

  4. How can you handle this situation calmly?

  5. How will you overcome obstacles in the way?

  6. After you have time to reflect, how will you respond?

  7. What are your action steps now?

Did you find this helpful? If so, please share this podcast with others!

Today's Podcast Affirmation:
I journal to make good decisions!

To purchase Work-Life Balance Affirmation Cards 
https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/

Until next we meet again!

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Click to listen to Podcast Episode 9 - Exploring Journaling For Managers and Supervisors From Chaos to Calm

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