Amma gym Brown belt Dornie Ng recalling training methods passed from Dirty Dozen Original John Will and John Will's Coach Rogan Machado.

We impromptu filmed this a few months back when Dornie dropped in to train and only just remembered I had this sitting in my drive unedited.

Enjoy the chat and keep traininghttps://www.instagram.com/tv/CG028IsJhzx/?igshid=1pox170ab4pdx