Today is my last day of 75 Hard phase 1. Wow I can’t believe I completed this again. Doing over 8 task a day even when I was busy or unmotivated was hard but I did, I guess that’s the point of the program. It feels amazing to be where I am mentally and physically since starting this program. I know this program isn’t for everyone but at the same time it’s for everyone! Do you want to be mediocre or do you want to change? I challenge you to do something hard this week!