My websites are back online!  A huge thank you for your support through this challenging time! I wouldn't have made it without you. Now, we can go back to enjoying our virtual coffees together, to keep those pesky ads off my sites.

I believe the key to reversing the current epidemics of chronic disease is scientific literacy. Informed by both my health journey and my doctorate in medical biophysics, I create educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidenced-based scientific research. You can follow my work on myoriginal site thepaleomom.com and my new still-in-development site nutrivore.com.

Your support helps keep both of my sites ad-free. Why a cup of coffee? Well, it has a Nutrivore Score of 6183!