One sure way to place yourself in the present moment while reducing your stress and receiving intuitive guidance is doodling! Come doodle with me! https://youtu.be/enSRw0CNbAc
If you want to attend live doodling sessions then by all means check out The Live zoom doodling sessions on this page! https://www.buymeacoffee.com/ESampson/e/46381 Next session is November 20th at 9 pm eastern time zone!