This Meditation was created to help show you a new way of self-healing. Devote 20 minutes to a self-healing, chakra activation energy movement guided meditation. Enjoy a relaxing, and healing time by yourself, for yourself.
September (9) Meditation - Feeling WHOLE
A meditation focused on feeling whole, calm and at home in your own body.
Gratitude, Release work and Intention-Setting Workbook
A great start to creating intention in your life using simple journal practices, and month/moon cycles