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I created Holistic Harmonies with the intention to bring music, movement and singing into the lives of families. I wanted to share with people the joy of singing together, the freedom in opening up our bodies and our voices, and the smiles and feelings of togetherness it can create.
Not only does singing and dancing have an extremely positive effect on our mental wellbeing by releasing the happy hormones of endorphins, oxytocin, serotonin and dopamine... it also boosts our immune system, increases our lung capacity and reduces pain.
During these strange and unpredictable times we find ourselves in, I am feeling called to keep up morale and keep us connected with my online choir sessions, and through music & movement. I feel fortunate that I have been able to move my usual face to face sessions online so that I can reach as many people as possible.
Being self employed is hard as you have to find all of your own work, nothing has changed during lockdown... I still need to pay my mortgage and my bills! I would like to offer my sessions to you for free, but if you feel moved to donate to my self employed fund I would be ever so grateful to you.
I hope you enjoyed connecting with me, and I really hope to see you again soon!
Hey, do you want to hear the ironic thing? I DO NOT like coffee at all!!
But, I may just use the money to pay my electricity bill instead....
Thank you so much,
Lots of love,
We really needed your session today. It has uplifted our spirits. Thank you so much! ❤️
As always thank you for keeping me entertained and engrossed! And allowing Mummy to have a chilled brew!
Thanks Rachel! Row the boat is a big favourite! Lovely session.