I am proud of the fact that per my word press statistics a large portion of the people who view my content reside in (or have a VPN in) India. As many of my readers know I am based on the U.S. the New England region. Most of my pieces are things that pertain to the U.S. situation. Sure many of them translate and generally you can apply most of the context to any part of the world with some tweaks.

The environment impacts everyone, locally and globally. The fact is the drum beat of climate change and pending environmental calamity has been beating for decades now. So it’s not a stretch to say that environmental concerns add to and inflame anxiety in individuals. Our friends in India are no exception. I found a good article here that discusses some of what’s going on.

From the article: “The overall assessment is that our air and water quality is all trends show that pollution is increasing and this has massive impacts on our health. Even during the lockdown, data shows that river pollution did not reduce. Clearly, we need to do much more to improve the quality of the air we breathe and the water we drink,” said Sunita Narain, director general, CSE and editor, Down to Earth, while releasing the annual publication.”

Plastic destroys the environment

The world is overrun with pollution.

The article itself states some interesting statistic that to be blunt I can verify myself, I don’t live there but the overall sentiment is important. A clean environment producers healthier living conditions. I don’t think I am going out on a limb by stating that, I think we can all agree there. Just like here in the states it seems daunting for one individual to measure what impact they can have on the overall problem with the environment.

As people with anxiety, it’s just one more thing to worry about and its tangible you can see pollution and feel it. What can you do? You can change one thing. You know your habits better than I do, what are you doing now that has a negative impact on the environment? Using too much water? Throwing trash in street? Using too much plastic? I’m sure you can find something and that one thing DOES HELP. Me? I purchased a reusable straw. I get a coffee almost every day a cold brew and I use a straw. Over the years I must have thrown away hundreds if not thousands of straws. For 5 bucks I got 2 reusable straws and I have thrown one away in 6 months.

That’s 1 straw a day for 182 days, it’s not much but imagine if everyone did something small like this? That would be a big deal. It’s not late to start, no one is saying go crazy but find one small thing you can do to help the environment, where ever you live.

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