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LLAMA is Live Long and Master Aging - a podcast about living long and staying healthy for as long as possible. Our goal is to optimize healthspan - the number of years that we enjoy the best of health, both physically and mentally.  Your contribution helps cover all the fixed costs associated with producing a podcast - web hosting, audio editing, research, etc.  Our pledge is that LLAMA will always remain free for everyone to listen.  Thank you so much.