Let's explore your unique energetic blueprint that speaks to your characteristics of intuition, emotions, physical vulnerabilities, & sense of self. Assimilation of Quantum Physics, Chinese I'Ching, the Kabbalah, Eastern & Western Astrology, & the Hindu Chakra system. Detailed Report and 1 hr. appt. to discuss basics
Challenge yourself to focus on being well from the inside out! Nutrition and exercise are just as important as over all wellbeing. Each day will focus on a different aspects of wellbeing. Includes an e-guide, emails, 100 Whole Food Recipes ebook, and much more!
Challenge yourself! Just 10 days to focus on decoding your cravings and crowding out sugar with over 30 downloadable recipes. Tapping into more than just food and exercise to get to the root. Chocoholic guide included.
Find a simple program to get started with meditation, CBT therapy techniques, varied benefits and different forms of meditation, hypothesis testing, exposure therapy, flow state & the human brain, and much much more! Learn how to switch from one brain state to another with ease.
When the sweet tooth hits, be prepared. When we fill up on nutrient-rich whole food, there's less room for empty-calorie processed food-like substances. This guide explains the energy molecules of sugar, detailed instructions on how to use the S.M.A.R.T goal setting tool, & has healthy recipes.