I choose to be present and pour love over all my feelings.

Today may be a celebrated day for you or it may be a day that also brings forth a mixed bag of feelings to include hurt, anger, or sadness. Choose to be present with yourself, love yourself just as you are, and love all you feel. Suppressing feelings does not serve you and can hold you captive. Acknowledge and release what does not serve you and fill your soul with an abundance of grace and love .