About Mamas and Coffee®
virtual meetups & content to inspire Self-Love and ME TIME
Hello, I'm Sybil, aka MomJonz. I'm so happy you're here!
My mission is to empower women with my message of Know You Be You Love You®.
My content consist of the importance of ME TIME, LOVING YOURSELF, PARENTING, STROKE AWARENESS & all things between
Visit our site to learn about our virtual coffee talks and read some great content about Love, Life, Family, Home, and Stroke Awareness.
Thank you, your support is appreciated.
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Posts
From the Desk of MomJonz 💕 Today was one of those days. My middle daughter called this morning as she was heading back from her dentist appointment to tell me the tire pressure was low on her sister's car. No worries. We would handle it. Later, she invited me to lunch. (And by invited me, I mean I paid. Apparently, "I'm just a girl home from college" is a perfectly acceptable explanation.) On t...
Straighten Your Crown!
Jun 23, 2026
132 views
☕ Coffee Thought Raising a teenager will have you questioning everything… your patience, your sanity, and sometimes your own parenting 😅 But here’s the little reminder I had to give myself… 👉🏾 You were a teenager too. Watch what I had to say!!! The attitude. The eye rolls. The “I know everything” energy, yeah, that was you too. It was ME. eeek. And sometimes what we see as dis...
You Were a Whole Teenager Too… Don’t Forget That
Mar 21, 2026
291 views