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Hello, I'm Sybil, aka MomJonz. I'm so happy you're here!

My mission is to empower women with my message of Know You Be You Love You®. 

My content consist of the importance of ME TIME, LOVING YOURSELF, PARENTING, STROKE AWARENESS & all things between

Visit our site to learn about our virtual coffee talks and read some great content about Love, Life, Family, Home, and Stroke Awareness.

Thank you, your support is appreciated. 

Visit me

Mamas and Coffee