Kia ora koutou/greetings,
For many of us, these are challenging times, so I thought I'd share a little something to assist with checking in.
Here is a simple check-in guide for tuning in to your body, this is a downloadable PDF,
I'll be releasing a video this week that goes through these offerings (good for following along).
Thank you for being here ~ wishing you ease & grace through all your navigating
Mauri aroha <3
~Jade
