Hello and welcome!  👋

I’m Ocea. 

I am a nutritionist, lifestyle and well-being coach, writer, public speaker, cheerleader for women in business and most importantly, a Wife, Mumma and Nonna. I am an eternal optimist dedicated to supporting you in feeling nourished and helping you become the healthiest, happiest, most vibrant person you want to be. I like to think of myself as your cheerleader for well-being. I want you to fall in love with the person you are and the world you create for yourself.

I decided to create this page for people who would like to support my projects and thank me for the free content I create and share here, through my email newsletter, on my blog, Facebook and Instagram. 

Each month I do a ‘book giveaway’ for my OM Insider subscribers. It is a book that has either inspired me, made me laugh, showed me a different way of being or a book I believe will offer insights to others. Pop on over to the website and become an OM Insider. 

If you would like to share the love and buy me a book here, thank you! 🤩

I appreciate your support.

OM xx