To feel good and enjoy life, we need to know that THIS is the real reason for doing and being anything: feel good and be in joy.
And it is an active decision made moment by moment every day. One way to invite that is to invite creative play more often in your life whether you see yourself as an artist or not.
We are creators by nature and play is the permission to do something just for the sake of the pleasure and curiosity that animates us.
So as much as I can, I try to find a daily creative practice that connects me to my art and most of all, to my joy, my playfulness with a permission for the outcome to be whatever it may - great art or crap - with the only goal to enjoy the process.
The other day I followed the prompt of Hali Karla Arts (if you want to check her out you can find her at www.halikarla.com) for doing finger painting with acrylic colors. The pages in an old journal are meant to become a base for any other creative play - a first layer...
What do you do to invite joy in your life?
In which ways do you invite your inner creative child to play, to flood you with joy and inspiration?
What would be possible if you only did something for the joy of it?
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