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Strength Training (Ebook)
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Strength training can be used to achieve a wide variety of fitness goals. For example, building muscles, shred fat, etc. Available in PDF format.
Hey 👋 I just created a page here.
My name is Omesh Persaud.
-Certified fitness trainer
-Int’l Wellness Coach.
-Athlete
I’ve got a huge passion for health and fitness. And I’m here to give my support to all of you on this platform.
Fitness isn’t a punishment for what you ate but it’s a celebration of what your body can achieve. 💪🦾
Omesh
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