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Patricia Morton

Patricia Morton

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I work with people who have stress and anxiety. My blog shares my thoughts and experiences about what has helped me in my life which may help others in some way.

The way we talk to ourselves has a big impact on how we act in the world.  Studying how I think has helped me tremendously over the last few years in particular.  It's one thing knowing I have a 'problem', it's another thing dealing with it.  Thankfully I now have tools at my disposal which have helped me and countless others.  


As I work from home a 'virtual' coffee would be an amazing way of showing your appreciation!  Thank you!!