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Sep 20, 2022

The loop
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Sep 20, 2022

Day 2 Knowledge Cafe journaling

Sep 19, 2022

Reflection and the mirror within!

When you're feeling sad consider the sadness to be a time to check in with yourself. Checking in with yourself are moments of reflection time; mirror, mirror, inside of me what are you telling me? I can get to the bottom of the sadness (root cause) when I take time to feel and become acquainted with my feelings. Becoming acquainted with our feelings is necessary because when I feel I understand what to do and what not to do? Example: I put my hand on a hot stove.Reflecting on the inner... more

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Sep 19, 2022

Knowledge Cafe journaling
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Sep 18, 2022

Energy for the week and links to help
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Energy for the week and links to help
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Knowledge Cafe journaling
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Reflection and the mirror within!
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Day 2 Knowledge Cafe journaling
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The loop
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