It may be our mind,

Our mood or our emotions,

Mental health isn't a joke,

The possibilities of life aren't an open ocean.

 

It may affect our focus,

Our organization skills or thoughts,

But it tends to go unrecognized,

More often than not.

 

It may ruin our friendships,

Our family and life,

Nothing causes such grief,

As our own mental strife.

 

It may be inside us,

Our heart and our minds,

That doesn't mean it's invisible,

It's not difficult to find.

 

If you think you can't see it,

Could mean you're unaware,

Even though you can't see it,

Doesn't mean it isn't there.