Thank you to everyone who made it along to the session. It was great to do it for you.I intend to do more however with a small fee involved as it is a business and I am confident that it is worth 5 x the cost to you.My next one is going to be on Weight Loss & Body Confidence, time and date to be decided, but soon.Try this from a confidence session I did recently:Pick one awesome thing that you could only do if you were feeling highly confident. For instance, if you’re single,... more

Hi there, You are invited to a Zoom meeting. When: Jun 27, 2022 06:30 PM London Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZMrf-GrrDspGtbIHs1jTXFg8n9GYocqrIW4 After registering, you will receive a confirmation email containing information about joining the meeting.

Hi, I intend to run a free online hypnosis session on a subject of your choosing and thereafter I am looking to help as many people as possible, in a cost effective way for us both. To that end I would be obliged if you would take this 2 minute survey to help guide me. https://www.surveymonkey.com/r/69HTM3VStuart

For the first time since we started I have not had any inspiration to write about a topic that I have come across this week that I haven't already written about so here are a few snippets.Re healthy eating - STOP and in the Observe section I want you to ask yourself, am I going to eat this food because a) I am hungry b) I am emotional c) I am bored. Once you decide then proceed.Re Hypnotherapy - I am now doing Weight loss including Virtual Gastric Band and Smoking Cessation as well as... more

I was presenting yesterday to my young adults class when we jumped to whether being a millionaire would make you happy. We quickly got around to the point that happiness is an inside job and not an external one. As I said to them - money rents happiness.So what factors do we need to help us get to happiness?Living in the moment is a very pertinent one. Taking the time to maximise the experience that is enjoyable for you, and we demonstrated this when we did the biscuit exercise recently.Then,... more