In a difficult moment in your life have you ever ask yourself if everything is going as you would like to? If you deserve what you are going through?
If you have place those questions in your mind you are in the right track... Why? Well, even though things could not be doing so great in your present, at least you are trying to be awake, accepting whatever is kicking you in the nuts, or boobs, or any other sensible part of your holistic body.
I've been there so many times, rubbing myself with my misery (which btw is a feeling created by the ego to be the center of our attention) that when the shitshows happens, is because I'm here and now creating it as a projection of my own inner self.
The good news is that those circumstances are also placed for me to learn from them.
The way to get through all kind of shitshows is breathing. Because every breathe I take is a new chance to make my reality a little bit more enjoyable.
So when that annoying anxiety voice starts to messing with your calmness, you speak up and remind yourself that you are living a beautiful gift that is called The Present.
Be cool, be you, be here.
Have a great day, my friend.