All of the crazy can be a real energy suck—from inside you, all the way zoomed out to the world around you.

Your job is to control only you. That is a full time job.

Control your reactions.

Control your home.

Control what you award with your attention.

Control what you buy, cook, and say to those you love.

Control your judgement of self and others.

Control healing your childhood wounds that drive your actions as an adult.

Control your intentions and how you express them.

If you still have time in your day after that, take a nice bath. 💖