Financial therapy, antifragility, and Chipotle burrito bowls. A match made in... well, somewhere. In this video, I talk about how I'm using the concept of antifragility (or antifragilism) to unpack financial trauma and how a night of impulsivity (buying a Chipotle burrito bowl, lol), sent me on a path to dig up more root problems that I need to correct on my financial healing journey.

REFERENCES:

"Antifragile: Things That Gain From Disorder" by Nassim Nicholas Taleb: https://amzn.to/3gY4NAa

"Principles: Life and Work" by Ray Dalio: https://amzn.to/3jFrzPd

"Bad With Money: The Imperfect Art of Getting Your Financial Sh*t Together" by Gaby Dunn: https://amzn.to/38zH7xA

TedTalk by Misha Kaur "How To Build Antifragile Systems": https://www.youtube.com/watch?v=zFzuy...

Nassim Nicholas Taleb on Antifragility: https://www.youtube.com/watch?v=k4MhC...

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FINANCIAL THERAPY:

Financial Therapy Association: https://financialtherapyassociation.org/

Financial Therapy: What It Is And How It Could Help You: https://www.cnet.com/personal-finance...

4 Signs You Might Need To See A Financial Therapist: https://www.cbsnews.com/news/4-signs-...