Trigger Warning: I am not everyone's cup of tea.. That's alright, for my few they'll throw a dash of cinnamon in and sip me anyways.
Hello my Starlings, how are you today? At the moment of writing this, I am feeling wonderful. I am doing great. I would like to welcome you aboard the mother ship! I'll start by introducing myself. My name is Amanda, but over the internet I like to go by Aeh. (It's pronounced A, for those that were wondering) Thanks to Queen of the Flock Rebecca, I've adapted to being called Fonz. Using Happy Days to explain my name has easily become the best reference pronounce it. So I'm Aeh, or Fonz whichever you choose is fine with me. Moving on..
Aeh System stands for Affirmations for Emotional Healing. Being a traumatized individual I had to find a way to cope with living a life riddled with daily anxiety, nightmares, panic attacks, flashbacks and more. I grew up being sexually abused by family members from a very young age. I have lived a life full of experiences I wouldn't wish on even my worst enemy. Yet, I am surviving. I created Aeh System to help individuals like me cope with their day to day anxiety. Living a life marked by sexual abuse is not easy, and it takes a whole lot of determination to want to exist some days. How about you buy me a tea or a coffee so I can enjoy it with little splash of social anxiety. You will probably even catch the experience on my stories on Instagram where I share far more than I ever thought I would be capable of.
I am on a wellness journey. I am going from being a victim of sexual abuse to a healed individual capable of helping others heal too. I like to call myself a little bit in-between broken and put back together. Kind of like a kintsugi bowl pieced back together and inlayed with gold. I'm bound to be rough around the edges, but if you stick around long enough, you'll see the beauty I have hidden ready to be revealed piece by piece. I share my journey with PTSD on my Instagram Stories, the good, the bad, the ugly. I am a mom of 3. I am a special needs, homeschooling mother of 3. I have so much to share on this wellness journey and as of January 2022, I am just getting started. Come along for the ride, the water is warm most of the time.