AJACHI—a manifestation of ‘self-reliance’ is an initiative to bridge the aching gap between mental well-being and the myth that the same must always come with a luxurious price.
I teach mindfulness— a state of awareness, which guides you to manage your emotions most fruitfully — through yoga and other mindful practices.
If you are not able to afford yoga and mindfulness classes or you know someone please reach out to me and I will help.
These classes are absolutely free and open to all.
Connect with me for more information.