We are a socially conscious, local Community Interest Company with wellness at the heart of our mission. Our team teach Yoga, Meditation, Tai Chi Chuan and Chair Based Yoga and Exercise classes across Teesside.

We often run free courses, events and offer fully funded socially prescribed places in our classes as part of our 'Pay It Forward' scheme...

When you come to a class, course or event with AMALAwellness, not only are you working on your own wellbeing, you Pay It Forward to help others access Yoga and Meditation in the local community too! When you attend classes, you are helping us to fund initiatives with charities and organisations to offer support to those who need it most and may not be able to access these much needed services across Teesside.

If you would like to donate and contribute, you can buy us a coffee. 1 cup of coffee helps us to offer a space for someone in a 6 week course to help with their  physical and mental wellbeing that wouldn't be able to fund it themselves. It helps us to run workshops and work alongside other organisations and charities in Teesside, where people would benefit but wouldn't normally be able to access these much needed services.

Thank you, Team AMALA 🙏