Hello Positive Thinkers,
Thank you for stopping by for a little coffee break. I am very grateful to meet you on my "Buy Me A Coffee" page.
Who am I?
I'm Andrew and I'm hosting Your Positive Mind I Guided Meditations on Apple Podcasts, Spotify, and Youtube.
You might also know me as The Awakened One on our platform www.theartofrealhappiness.com.
My first goal is to initiate the maximum of people to meditate. The first episodes have been created for this purpose and they level up in time.
I have been practising meditation every day and for many years now. I started meditating as part of my journey to personal growth. At first, I wanted to understand who I was, how to deal with my emotions, heal from trauma, and finally find my happiness. Meditation has given me so much knowledge about myself, people, feelings, emotions, love, and most of all happiness. And I believe my mission is to share all this knowledge if it can benefit others.
My second goal is to share my knowledge about psychology, behavioural therapies, and all things that can bring that little extra we are looking for without using medication. I'm specialised in Mental Health, Diet & Nutrition, and Common Health Conditions.
Why a "Buy me a coffee" page?
I created this page for 2 reasons:
1. People have asked me how they can support me.
2. I write, record, edit, and publish everything on my own. Your support helps me to fund the domain name and all costs related to hosting, storage, and my coffee breaks :).
Do you want to improve your practice with 1 on 1 online meditation practice?
Get in touch at [email protected]
Discover Our Meditations:
Meditation for compassion (Tonglen) :
Meditation “Meet Your Higher Self”:
Meditation for Pregnancy:
Meditation “Ending The Day with Gratitude”:
Meditation “When You Cannot Meditate”:
Meditation for Teenagers:
Meditation for Chronic Pain:
Meditation for Mental Relaxation and Deep Sleep:
Browse all the meditations here:
Check out our website:
Listen to our podcast everywhere/on the go:
Pocket Casts: https://pca.st/l5t8ziab
Vipassana Silent Meditations:
8 HOURS: https://youtu.be/5ZJ9bdtQows
60 MIN: https://youtu.be/3BFKSacu-Z4
45 MIN: https://youtu.be/cbgccf5jVbE
30 MIN: https://youtu.be/2OXLj2opOeY
20 MIN: https://youtu.be/frUVRfqVWqE
15 MIN: https://youtu.be/gwOkuJ7au4Y
10 MIN: https://youtu.be/byCzLJyAe-w
5 MIN: https://youtu.be/MsMotc3zars
3 MIN: https://youtu.be/yC5RZHPwBNE
Come and say hello:
Instagram Positive Thoughts: https://www.instagram.com/artofrealhappiness
Instagram Podcast: https://www.instagram.com/yourpositivemindpodcast
Life-Changing Books We Recommend:
The Power of Now by Eckhart Tolle
10% Happier by Dan Harris
Tao Te Ching by Lao Tzu
Good Vibes, Good Life by Vex King
Happiness Becomes You by Tina Turner
Atomic Habits by James Clear
Be Water, My Friend by Shannon Lee
Being Peace by Thich Nhat Hanh
The Hidden Lamp Stories by Norman Fischer
The Healing Self by Deepak Chopra
Find Your Happiness With Gratitude by McFraser London (Gratitude Journal)
The 5 am Club by Robin Sharma
The Courage to be Disliked by Fumitake Koga
The Art of Living by Thich Nhat Hanh