Yesterday my co-worker said, "I'm not religious to pray."

We don't have to be religious to talk to God about our problems. It's simple. You don't have to go to church to pray. You can tell your concerns anytime, anywhere. Make it easy.

“I eat edibles and smoke weed to relax”. - really? What about hugging someone to relax or work out then sleep?

“Everyone has a different coping mechanism”.

Smoking weed and eating edibles is not coping with problems.

I love my all coworkers ❤️❤️❤️ .

Drinking smoking using anything what ALTERS your BRAIN is not a good choice for a long term.

Accepting your own emotions

meditating

Praying

Doing sports

Working out

Talking to someone

Self-soothing

Talking to yourself

good sleep

Naps

Healthy food (unprocessed food) Yes!