My body doesn't like gluten. Whenever I consume regular bread, pasta, cookies, crackers, and the like, my body complains.
Since being introduced to the gluten-free world by a girlfriend back in 2020 (shout out to Lori S), I've sampled and reviewed a number of gluten-free products in tinkering with my diet. It's been an on-again, off-again adventure. Some foods I've really enjoyed with such products very similar in taste and texture to their wheat-based counterpart. Some foods I've tried really sucked, or were "eh" and not repeat buy worthy. A common problem with gluten-free options is the higher price tag which in many cases is cost-prohibitive in my book.
So in getting serious about going gluten-free for good, I promised to maintain an online diary of my daily menu, including new gluten-free products I sample, write-ups on GF products I've sampled in the past, as well as restaurant reviews and their GF offerings.
Here are the gluten-free declared products I've sampled and reviewed by category:
Chips - Gluten is a wheat thing, not a potato or corn thing. Most potato and corn-based snacks are free of wheat gluten and you're being marketed when a bag of popcorn claims "Gluten-Free" on the package, of course it is, it's corn-based! But there are cross-contamination concerns, especially in the mass production of snacks and the variety of them, and some snacks do have wheat by-products in the ingredients. Read labels carefully, especially those that don't state "gluten-free."
Snack Review: Simply Nature White Cheddar Puffs
Food Review: Simply Nature Organic Multi Grain Tortilla Chips
Food Review: Real Food From The Ground Up Cauliflower Tortilla Chips
Chip Review: Simply Nature Cauliflower Potato Chips
Chip Review: Simply Nature Cauliflower Tortilla Chips, Nacho Flavored
Chip Review: Simply Nature Black Bean Chips - a personal favorite, great tasting & more protein!
Snack Review: Fit & Active Cheddar Cheese Rice Snacks
Snack Review: Simply Nature Sweet Potato Chips with Sea Salt
Food Review: Simply Nature Organic Multi Grain Tortilla Chips
Food Review: Hippeas Organic Chickpeas Puffs Vegan White Cheddar
Crackers
Cracker Review: Simple Truth Rice & Almond Thin Crackers
Gluten free crackers that will step up your snack spread and not break the snack budget
Snack Review: Simple Truth Multigrain with Sea Salt Rice Crackers
Pastas
Food Review: liveGfree Deluxe Rice Pasta & Cheese
Other
Food Review: Natural Grocer's Gluten Free Pancake & Waffle Mix
Coming Soon:
Breads (they tend to be expensive, so I tend to skip eating bread of any kind vs. buying GF)
Cakes
Cookies
Muffins
Various other sweets
I've sampled GF cookies and cakes in the past, but for some reason, never did a review of any of them!
Check back for updates!
$pend Wisely My Friends...
~ Mike