Access to my 1.15hr Zoom Twerkshop for absolute beginners that I taught in November 2020, from my London home.
Glam Metal Pole
In this 1.15hr pole choreo workshop, we'll be dancing to my absolute fave: Alice Cooper, and his song "Snakebite". Think headrolls, hair flicks and leg waves, which I'll break down in a short technique session ahead of the choreo. Come rock with me! All levels.
Pole Power Bundle
Recordings from my workshops including 2 pole choreos (WAP and Everybody), 1 spinning pole tutorial, one pole dance warm-up tutorial, one abs tutorial - all in one digital download, with a lovely discount! Remember links below DO NOT include full stops.
Off The Pole Bundle
All my off the pole tutorials, in 1 digital download + a discount! With this bundle you get: 1 FloorWERK 1.15hr workshop, 1 1.15hr beginners twerkshop, 2 No space floorwork 1 hr workshops and one 15-min pole dance warm-up. Links & passwords below DO NOT include full stops / spaces.
Rock and Metal Pole Bundle
Recordings from 3 of my rock and metal pole choreos + a rock floorwork choreo - all in one bundle! The pole classes require a pole, kneepads and (ideally) heels. The floorwork class can be done barefoot. Remember links below DO NOT include full stops.
Pole dance warm-up
A 15-minute warm-up you can use before you jump on the pole, before floorwork or just to keep moving - even if you have no pole access. All levels.