"Breathe Freely" is empowering and fun opera breathing exercises for post Covid sufferers

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Mar 30, 2021

Reminder Video no.4 - 4-7-8, alternate nostrils, straw and much more

https://www.facebook.com/watch/?v=170111238281898

Mar 25, 2021

Video no.3 - reminder of some of the exercises - for posture and face/mood lifters ;) ⭐️

https://www.facebook.com/breathingfreedomonline/videos/515813473140333/

Mar 25, 2021

Video no.2 - on breathing and promoting self-healing xx

https://www.facebook.com/breathingfreedomonline/videos/201909827940912/

Mar 25, 2021

Video about my thoughts on breathing - no.1

https://www.facebook.com/breathingfreedomonline/videos/755118692057187/

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Mar 13, 2021

Interview no.3 with Margarita Bennett from The Covid Recovery Programme

Mar 13, 2021

Interview no.2 with Valentina about the progress and the first feedback

After three weeks of opera breathing exercises we got some great feedback from participants. Enjoy the interview with Dr. Val Viduto! :)https://www.facebook.com/106406248133133/posts/115555930551498/?sfnsn=scwspmohttps://www.facebook.com/106406248133133/posts/115555930551498/?sfnsn=scwspmo

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Opera training for breathing freedom - pictures
Opera Breathing session on Fridays at 11.30 with Zoom link
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Check my page: @breathingfreedomonline on Facebook
Zoom interview no.1 with Valentina Viduto
Interview no.2 with Valentina about the progress and the first feedback
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