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FOOD. STRESS. BELIEFS.

Pick your poison — we've all been fed a line of BS and it's taking its toll. There are now more sick people than well people in the United States. Why?


The BS We Feed Ourselves is a podcast that explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues.

Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better so we can heal ourselves, naturally.