There are many ways to describe coaching and with that, many misconceptions exist about what a coach actually does, who is not the sports kind. I have therefore summarized below what my coaching process offers and how I might be able to assist you in your personal and/or professional journey.
Let’s start with what coaching isn’t:
Coaching is not Mentoring or Consulting. Coaches do not provide advice, tell you what to do, nor do we teach or train our clients.
Coaching is not Therapy or Counselling. We won’t be focusing on processing the past or on overcoming mental health conditions.
Instead coaching provides a non-judgmental, open, collaborative and confidential space between coach and client - focusing on the client’s own thoughts around their current life, their future, their goals and challenges.
Through non-directive conversation, coaching enables a journey of self-exploration, that is designed to provide clients with greater self-awareness and the courage to examine and reshape areas of their own lives.
Using inquiry and reflection as tools, it is a thought-provoking and creative process that aims to inspire clients to maximize their personal and/or professional potential to make sustainable changes and achieve the things they set their mind to.
Please click here to read more about my services and how I can assist you through coaching.