If you want to read the text of the podcast you can find it here — https://casinovalley.ca/tips/how-to-improve-gamblers-health/
With many people now working from home a lot more due to the coronavirus, many people see health-related issues associated with sitting inactive for extended periods of time. While sitting at a computer all day has often been linked to sight issues, neck pain, and damage to the back muscles, the health risks are actually much more severe.
There are a number of other health issues that can be caused or aggravated by spending too long sitting at a computer, including:
➤ blood sugar levels, increasing the risk of type 2 diabetes
➤ increase in weight, leading to obesity
➤ increased risk of heart disease
➤ increased risk of cancer
➤ higher cholesterol levels.
Please take the time to listen to our podcast because it's worth it!