“You will never forget the person who came to you with a torch in darkness” - M.Rose

Be that torch for others when everything seems lost in their lives. Your kindness and presence is the light for another person struggling to see their way through. You’re part of their recovery and new beginnings.

Remember that each of us holds our own context. Accept that everybody is different and refrain from using yourself as an example of how others should behave. Embrace that people think differently and there’s a lot more going on underneath than what we see on the surface. 

Live life with more kindness & less judgement - that way, we can discover more about ourselves and others by allowing space for more genuine connections and real conversations. As we continue to make our way through challenging times, we can be the torch for someone in need today, including yourself. 🤍

[But First, Let’s Chill] ☕️
Chill By Nette: Health and Wellness Podcast 
🎧: Apple Podcast | Spotify Podcast Google Podcast
🌐: www.chillbynette.com
Produced by: Jeannette Qhek