Do your kids eat KALE? If not, it's time to encourage them as it's so darn good for our bodies - at every age! Here's just some of kale's benefits:
🌿boosts immunity
🌿natural antibiotic & antiviral
🌿promotes sinus health
🌿nourishes joints
🌿helps prevent degenerative diseases
🌿powerful antioxidants to keep your insides youthful
🌿potent anti-inflammatory for fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis.
Food really is medicine, and if you can teach your kids the concept of "𝗲𝗮𝘁 𝘄𝗲𝗹𝗹, 𝗯𝗲 𝘄𝗲𝗹𝗹" they'll have tools to help them live an empowered, healthy life.
🍏🍒🍍This illustration is from my first children's health book, Superfood Attitude. This fun ABC book encourages kids to eat more fruits, vegetables and whole grains and, based on rave reviews from parents, I think it's working.
You can learn more about the book, and download a bunch of healthy FREE STUFF for your kids or students, by visiting www.SuperfoodAttitude.com.
If you enjoy what I'm creating, I'd be ever so grateful if you choose to support my work by buying me a Herbal Tea (coffee, isn't really my thing).
Sending you nourishing vibes,
Clare