serves: 2

cook time: 40 minutes

WHAT YOU’LL NEED:

1/2 cup uncooked brown rice

1/2 pound peeled, deveined shrimp

1/2 cup shelled edamame

1/2 avocado

1/4 cucumber

1/8 small white onion

1 clove garlic

Pinch cilantro

Pinch red pepper flakes

2 tsp furikake

1 1/2 Tbsp butter

2 tbsp citrus ponzu

HOW TO MAKE IT:

1 // cook brown rice according to package. meanwhile, boil water + cook frozen edamame according to package, drain + set aside when done. then, chop cucumber into slices, then quarters. slice onion + avo thinly.

2 // when rice is close to done, toss shrimp in a pan with butter and garlic. when cooked through, add a pinch of cilantro + toss again before removing from heat.

3 // add 1/2 tbsp of butter, ponzu + pinch of salt to brown rice. stir then plate. top with shrimp, edamame, cucumber, onion, avo, furikake + salt.

TIPS:

add edamame to all your bowls for a little extra protein boost!

ENJOY + remember to tag @eatingwellwithkel when you make it!