Hey 👋 I am professional fitness coach, PhD in exercise science and NASM Certified Personal Trainer. I work with people who want and dare to optimize their lives and live high performance reality. I post on my blog and IG to deliver high quality content about workouts, movement, nutrition, supplementation, biohacking and motivation. You can now buy me a coffee to give me more energy to keep creating a decent content for you!

Let the power be with us!

Coach Lucy, PhD