Hello friends!

The full moon is upon us and it's a powerful time to tap into our inner wisdom and release what no longer serves us. I'm excited to announce that I've created 3 different full moon meditations, tailored to auditory, tactile, and visual learners.

No matter what your learning style is, you'll be able to connect with the energy of the full moon and use it to your advantage. Whether you're looking to release old patterns, embrace change, or tap into your intuition, these meditations will help you do just that.

So get ready to recharge, realign, and rejuvenate with these full moon meditations. They're the perfect way to start the new lunar cycle feeling refreshed and empowered.

Auditory: Full Moon Guided Meditation for Auditory Learners

Begin by finding a quiet and comfortable place to sit. Close your eyes and take a deep breath in, and then exhale slowly. Now, bring your attention to the sound of my voice.

Visualize a bright and shining full moon in the sky above you. See the light of the full moon washing over you, illuminating your entire being. Allow this light to fill you with a sense of calm and peace.

As you focus on the light of the full moon, imagine yourself being lifted up into the sky, closer and closer to the full moon. As you approach, you begin to hear the soft and soothing sound of a woman's voice singing a lullaby. This lullaby represents the wisdom and knowledge of our ancestors, and as you listen, you feel yourself becoming one with this wisdom and knowledge.

Feel the full moon's energy fill you with a sense of peace, love, and abundance. Take this energy with you as you slowly return back to the present moment. Take a deep breath in and exhale, feeling the full moon's energy permeate every cell of your being.

Tactile: Full Moon Meditation for Tactile Learners

Find a comfortable place to sit and close your eyes. Take a deep breath in and exhale slowly. Now, bring your attention to your sense of touch.

Visualize a full moon in the sky above you, shining down its light upon you. Imagine that you can reach up and touch the light of the full moon. As you do, you feel the energy of the full moon flow into your body, filling you with a sense of calm and peace.

Now, imagine that you are holding a small, smooth, round crystal in your hand. This crystal represents the full moon and its energy. Hold it tight in your hand and allow its energy to fill you.

Focus on the sensation of the crystal in your hand and imagine that you are standing on a beach, watching the waves wash over the shore. The waves represent the flow of life and the ebb and flow of energy. Allow the waves to wash over you, filling you with peace and prosperity.

Visual: Full Moon Meditation for Visual Learners

Find a quiet and comfortable place to sit and close your eyes. Take a deep breath in and exhale slowly. Now, bring your attention to your sense of sight.

Visualize a full moon in the sky above you, shining down its light upon you. Imagine that you are standing on a cliff, looking out over the ocean. The ocean represents the flow of life and the ebb and flow of energy.

As you look out over the ocean, imagine that you can see the full moon reflected in the water. This reflection represents the full moon's energy and its ability to bring balance and peace into your life.

Focus on this reflection and imagine that you can reach out and touch it. As you do, you feel the full moon's energy flow into your body, filling you with a sense of calm and peace.

Allow yourself to bask in the light of the full moon, and take this energy with you as you slowly return back to the present moment. Take a deep breath in and exhale, feeling the full moon's energy permeate every cell of your being.