I am currently planning out exactly how I will keep mine.
I want to lose some body fat, increase my energy levels and get back to feeling good & loving myself.
I have been dragged backwards with some recent anxiety and depression. But I am getting proactive in my quest to be my healthy, happy self again!
I am sharing my plan with you, and the exercises you can do to create a plan for yourself. If you follow it, it will bring you results and consistency, whatever your resolution!
I would love the support and accountability from my Fit Bird Tribe, so follow my Instagram and Facebook page to follow my #journeybacktohealth
I do this EXACT method with my coaching clients, so if you need help with it, or you need some guidance that is personal to you and your circumstances, get in touch and we will go through it together!
Remember, if you are a VIP Society member, you will not only view the actual plans, but also get tonnes of extra great information and resources that you can use yourself!
To become a member (and also win a FitBit) go to;
www.fitbirdfitness.com/membership
Love and light,
Dani
