When was the last time you engaged in a dialogue with your heart?
The fact that it is one of the first organs to form and function during embryogenesis says to me that we ought to listen to what the heart has to say--the wisdom it whispers to us and the courage it fills us up with in order for us to chase our dreams.
The "Conversations With My Heart" series is a dialogue type format in which you address the 10 questions in the journal and wait for your heart's honest replies. This is like active meditation--a reflective exercise that I urge you to do in complete silence and solitude for best results. You may be amazed of what your heart has to say!
This mini journaling series will be released on Monday along with a sneak peek of the questions that you will be reading about in the upcoming weekly prompt, so stay tuned!
Best regards
Diana C.