I am a firm believer that journaling helps empty the mind and put you on back on track to finding peace and focus in your life.

I've written a post about journaling for anxiety already, but there is so much more to journal about!

If you're new to journaling or need a bit of a boost to help you along, my latest blog post goes through 30 prompts to help you whenever you need!

30 Evergreen Journal Prompts | Diary of Discovery