Hi there👋 My name is Rachel Marie Degen. I am a Breath & Body Movement Practitioner and the founder of Explore Self & Soul. I am on a mission to help you feel into who you truly are and have always been. To work with me, means you'll begin to allow yourself to be guided on a journey to build a deeper relationship with your body and release energy that may no longer be serving you.

You are here because you found value in our time together and are open to supporting me with a love offering. Your contributions allow me to create more ways to expand my practice of healing to others -- through my podcast and more! For that, I will be forever grateful!