Trying to make the world a healthier place. Visit me Facebook page for live workouts or head over to my website for 80 plus ON DRMAND workouts at www.ltfitness.net.
Welcome to my BMC page.
I am a 50years young menopausal self employed fitness instructor :). During these trying times of self isolation to avoid the Covrid19 pandemic. I want to encourage everyone to stay active at home.