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Hello there, my name is Abi, and Fitness At Every Age features fitness tips, motivation, home workout reviews, and recommendations anyone can follow at any age without having to starve themselves or give up the foods they love. 

I spend a lot of time and funds researching, recording, and creating content for Fitness At Every Age and your support helps me to keep this going.

Feel free to buy me a coffee to show your support if my content and reviews motivate you on your fitness journey!  Thanks and have a great day!