Kandice Cole
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A Friday Self Care Love Letter

A Friday Self Care Love Letter

Sep 10, 2021

Dear Beautiful You,

It is Friday. That means that you made it the end of this week. You are here. You are breathing. You are alive. Even though weekends bring some sense of relief, it does not stop your mind from churning. You may have a lot on your mind. Things left unfinished. Emails left unsent. Loose strings left untied. So many things to do, right.

That is okay. That is life. Yet, your energy is a precious resource. You can unravel from moving your energy at such high rates this weekend. Scale it back. Slow down the pace. Where can you lengthen and expand moments?

You deserve to rest and pause. Relish in quiet this weekend. Savor solitude. Find spaces of quiet that satisfy your soul.

The world can wait. What cannot wait is the time you need to just be.

May this weekend bring respite that renews your energy.

Love,

Kandice

P.S. If you want more letters like this in your inbox, join the Self Care Club! https://www.buymeacoffee.com/gdW7YSr (click Membership)

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