Glutes/Leg Workout (vacay)

Glutes/Leg Workout (vacay)

Jul 22, 2022

Bulgarian split squats - 3x10

DB hip thrust - 3x12 (10 sec paused at the end)

RDL - 3x10

Leg press - 3x10

DB Sumo - 3x10

Front squats- 3x10

Step ups - 3x12

πŸ—πŸ—πŸ—

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